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Introduction to Loving Your Period

Do you feel like PMS rules your life? 

Have you ever told a friend "I hate my period! I wish I was a boy?"

Have you been told you are "over-sensitive" or "irrational"?

Do you approach the week before your period with fear and anxiety?

It doesn't have to be like this. This workshop can help. Having your period doesn't have to be a tearful, painful or irritating experience. There is another way!

In this introductory workshop, you will learn how changes to your habits can dramatically improve your PMS and cramping. We'll meet for an hour and go over practices that can contribute to a more pleasant period. 

RSVP on Meetup so we can save you a seat!