Why Creativity is Vital to Your Health: a Workbook

WHYcreativityisvital.png
WHYcreativityisvital.png
sale

Why Creativity is Vital to Your Health: a Workbook

9.00 17.00

I find that the connection between creativity, self-expression, self-respect, and health is undeniable, but not always easy to explain. This is one of the most powerful tools I offer my clients and I’m thrilled to offer it to you!

 

The goal of this workbook is to reconnect you to your personal power and freedom of expression. Using  this connection, you will be able to creatively choose new ways of moving, eating, and relating to others and yourself.

 

Add To Cart

We’ll start by assessing where you are on the path to authentic self-expression. I’ll show you how to walk the line between being super clear on what you want and squeezing the joy out of life by over-planning every moment.

 

This work requires a willingness to be playful and curious. If you find yourself wincing or sighing at some of the prompts, be compassionate towards that judgment, then let it go.

I encourage you to give yourself an uninterrupted hour to go through the following exercises. Keep in mind the power and total freedom of self-expression that is possible through this work.

Go slow and get curious about what resources the Universe has available for you. Good luck!