Ever wonder how you can possibly take care of yourself while traveling? Between being at the mercy of other people's schedules and choices, it can be tricky to stick to the routines that help us feel our best. Here are a few tips that will hopefully help you find a balance between your lifestyle and your host's.Read More
Learn how to make your birthday a time for self-care by setting goals and creating space for dream-making. I share my own birthday ritual below to give some added inspiration to get you started.Read More
I am writing to you from the Seattle Airport, on my way to beautiful Juneau, Alaska. So far, this trip has inspired two questions:
- What do you eat when you're traveling all day?
- How do you take a week off of work and still feel like a valuable human?