This time of year seems to be all about love; chocolates, flowers, cards and shoes will show loved ones just how loved they are.
But how will you show love to yourself? Some very wise people would say that our relationship with ourselves is the most important one we have, and only by truly caring for ourselves can we care for others.
Self Love Day is February 13th (I didn't make that up, she did.) Honor this day and your body and soul by registering for my Find Your Ideal Nourishment counseling package. Between now and February 15th, you can reserve 12 counseling sessions for $1000. Interested? Need to know more?
Why choose self-love?
Because you deserve to love and be loved by your body!
Because you don't have to suffer and survive; you can radiate and create the life you love to live!
Because health, wellbeing and joy are available to you, starting now.
After working together through this package, you can expect to:
- Love your Body!
Really, that's what you'll get out of this program. The more specific benefits include:
- Lose weight or gain it (whichever you need!)
- Sleep soundly and wake up rested
- Enjoy food and the experience of eating
- Have more energy for the things you love to do
- Understand your cravings and how to protect yourself from bad habits
The Find Your Ideal Nourishment package includes:
- twelve hour-long sessions; in-person or over the phone
- text and email support between sessions
- access to recipes, strategies and tips for healthy living
- meditations, exercises and writing projects to help you better understand your body
As a bonus, you'll get my workbook on reconnecting with your intuition. It's totally FREE and totally empowering. You'll receive bimonthly emails paleo recipes, inspiring essays and news about upcoming events on creativity and self love.